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Dátiles deshuesados
Dátiles deshuesados provides 324 kcal per 100 g, with 49 g of sugars and 3.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 301 +8% |
| Total fat | 0 g | 0.8 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 74 g | 68.3 +8% |
| Total sugars | 49 g | 59.5 −18% |
| Protein | 3.2 g | 2.9 +12% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410426310010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles deshuesados?
Dátiles deshuesados contains 324 kcal per 100 g.
How much sugar is in Dátiles deshuesados?
Dátiles deshuesados has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles deshuesados healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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