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Dátiles Con Hueso Deshidratados
Dátiles Con Hueso Deshidratados provides 309 kcal per 100 g, with 62 g of sugars and 2.4 g of protein. Its Nutri-Score is D. It is listed in the Whole dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 287 +8% |
| Total fat | 0.5 g | 0.6 −12% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 71 g | 66 +8% |
| Total sugars | 62 g | 59.3 |
| Protein | 2.4 g | 2.2 +11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480000349606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles Con Hueso Deshidratados?
Dátiles Con Hueso Deshidratados contains 309 kcal per 100 g.
How much sugar is in Dátiles Con Hueso Deshidratados?
Dátiles Con Hueso Deshidratados has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles Con Hueso Deshidratados healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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