Dátiles con hueso

by Casa Pons 350 g in Whole dates Barcode 8411109024095

Dátiles desecados con hueso

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dátiles con hueso by Casa Pons provides 373 kcal per 100 g, with 70 g of sugars and 1.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole dates category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 373 kcal 287 +30%
Total fat 0.2 g 0.2 g 0% 0.6 −65%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 87.8 g 87.8 g 32% 66 +33%
Total sugars 70 g 70 g 59.3 +18%
Added sugars 18.8 g 18.8 g 38% 1.8 +933%
Dietary fiber 8 g 8 g 29% 7.5 +6%
Protein 1.1 g 1.1 g 2% 2.2 −49%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.

Compared with other whole dates

Calories higher 2%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 98%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dátiles con hueso, glucosa, conservador (E-202) y aceite de girasol.

Palm oil free
May contain traces
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
100 g
Labels & certifications
source of fibreHigh fibres
Sold in
Mexico, Spain
Barcode
8411109024095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles con hueso?

Dátiles con hueso contains 373 kcal per 100 g and about 373 kcal per serving (100 g).

How much sugar is in Dátiles con hueso?

Dátiles con hueso has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles con hueso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dátiles con hueso contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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