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Dátiles con hueso
Dátiles desecados con hueso
Dátiles con hueso by Casa Pons provides 373 kcal per 100 g, with 70 g of sugars and 1.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole dates category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 373 kcal | 287 +30% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.6 −65% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 87.8 g | 87.8 g | 32% | 66 +33% |
| Total sugars | 70 g | 70 g | 59.3 +18% | |
| Added sugars | 18.8 g | 18.8 g | 38% | 1.8 +933% |
| Dietary fiber | 8 g | 8 g | 29% | 7.5 +6% |
| Protein | 1.1 g | 1.1 g | 2% | 2.2 −49% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles con hueso, glucosa, conservador (E-202) y aceite de girasol.
- May contain traces
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 100 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Mexico, Spain
- Barcode
- 8411109024095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles con hueso?
Dátiles con hueso contains 373 kcal per 100 g and about 373 kcal per serving (100 g).
How much sugar is in Dátiles con hueso?
Dátiles con hueso has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles con hueso healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dátiles con hueso contain?
No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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