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Dates Medjool
Dates Medjool by Manola provides 277 kcal per 100 g, with 68 g of sugars and 1.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 285 |
| Total fat | 0.2 g | 0.4 −43% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 75 g | 69.1 +8% |
| Total sugars | 68 g | 61.1 +11% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.5 g | 6.5 −46% |
| Protein | 1.8 g | 2.3 −21% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dattes medjool
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3760091570321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates Medjool?
Dates Medjool contains 277 kcal per 100 g.
How much sugar is in Dates Medjool?
Dates Medjool has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates Medjool healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dates Medjool vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dates Medjool contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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