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Dateln
Dateln by Khudri aus Saudi-Arabien provides 281 kcal per 100 g, with 64 g of sugars and 1.9 g of protein. Its Nutri-Score is C. It is listed in the Whole dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 281 kcal | 287 | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.6 −12% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −56% |
| Carbohydrates | 65 g | 65 g | 24% | 66 |
| Total sugars | 64 g | 64 g | 59.3 +8% | |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 7.5 −14% |
| Protein | 1.9 g | 1.9 g | 4% | 2.2 −12% |
| Salt | 0.1 g | 0.1 g | 0 +264% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 8585047315161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dateln?
Dateln contains 281 kcal per 100 g and about 281 kcal per serving (1 portion (100 g)).
How much sugar is in Dateln?
Dateln has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dateln healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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