Date Syrup

by Date Lady in Date syrups Barcode 0852078006893
Poor nutritional quality

Date Syrup by Date Lady provides 270 kcal per 100 g, with 65 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Date syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 54 kcal 300 −10%
Total fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 65 g 13 g 5% 72.2 −10%
Total sugars 65 g 13 g 66.3
Added sugars 0 g 0 g 0% 0
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.1 g 0 g 0.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.

Compared with other date syrups

Calories lower 8%
Sugars lower 31%
Salt lower 48%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
1 tbsp (20 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0852078006893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Date Syrup?

Date Syrup contains 270 kcal per 100 g and about 54 kcal per serving (1 tbsp (20 g)).

How much sugar is in Date Syrup?

Date Syrup has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Date Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Date Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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