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Date Syrup
Date Syrup by Date Lady provides 270 kcal per 100 g, with 65 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Date syrups category and comes in a 18 oz (510g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 54 kcal | 300 −10% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 72.2 −10% |
| Total sugars | 65 g | 13 g | 66.3 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 3.8 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Skim Milk, Organic Whole Milk, Organic Cream, Sea Salt, Live and Active Cultures (Lactococcus spp., Lactobacillus spp.), Vitamin D, Contains: Pasteurized Milk, Iron
- Allergens
- Milk
Product details
- Quantity
- 18 oz (510g)
- Serving size
- 1 tbsp (20g)
- Labels & certifications
- VegetarianNo glutenOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0852078006633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date Syrup?
Date Syrup contains 270 kcal per 100 g and about 54 kcal per serving (1 tbsp (20g)).
How much sugar is in Date Syrup?
Date Syrup has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date Syrup contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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