Dark Chocolate Covered Walnuts
Dark Chocolate Covered Walnuts by Whole Foods Market provides 571 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 50 g | 14 g | 18% | 25.3 +98% |
| Saturated fat | 17.9 g | 5 g | 25% | 6.8 +164% |
| Carbohydrates | 39.3 g | 11 g | 4% | 48.9 −20% |
| Total sugars | 21.4 g | 6 g | 18.7 +14% | |
| Added sugarsUSDA | 21.4 g | 6 g | 12% | 8.8 +144% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bittersweet dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin (an emulsifier), vanilla) walnuts, tapioca dextrin, confectioners glaze.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0999482000762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate Covered Walnuts?
Dark Chocolate Covered Walnuts contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Dark Chocolate Covered Walnuts?
Dark Chocolate Covered Walnuts has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark Chocolate Covered Walnuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dark Chocolate Covered Walnuts contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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