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Dare, breton, reduced fat & salt crackers
Dare, breton, reduced fat & salt crackers by Dare provides 389 kcal per 100 g, with 5.6 g of sugars and 16.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 449 −13% | |
| Total fat | 5.6 g | 1 g | 1% | 18.1 −69% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 72.2 g | 13 g | 5% | 59.9 +21% |
| Total sugars | 5.6 g | 1 g | 4.8 +17% | |
| Dietary fiber | 5.6 g | 1 g | 4% | 4.7 +20% |
| Protein | 16.7 g | 3 g | 6% | 10.2 +63% |
| Salt | 1.3 g | 0.2 g | 1.9 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), defatted wheat germ, vegetable oil shortening (soy and canola oil with tbhq and citric acid to protect flavor), milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex), sugar contains 2% or less of: wheat bran, salt, leavening (ammonium bicarbonate, baking soda), hydrolyzed soy protein, soy lecithin, natural flavor, enzymes.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (18 g)
- Sold in
- United States
- Barcode
- 0055653670605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dare, breton, reduced fat & salt crackers?
Dare, breton, reduced fat & salt crackers contains 389 kcal per 100 g and about 70 kcal per serving (4 crackers (18 g)).
How much sugar is in Dare, breton, reduced fat & salt crackers?
Dare, breton, reduced fat & salt crackers has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dare, breton, reduced fat & salt crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dare, breton, reduced fat & salt crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dare, breton, reduced fat & salt crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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