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Dal Makhani
Dal Makhani by MTR provides 87 kcal per 100 g, with 0.7 g of sugars and 3.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 300g pack. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 130 kcal | 178 −51% | |
| Total fat | 5.3 g | 8 g | 10% | 7.9 −32% |
| Saturated fat | 2.7 g | 4 g | 20% | 2.8 |
| Carbohydrates | 6.7 g | 10 g | 4% | 17.8 −63% |
| Total sugars | 0.7 g | 1 g | 3.1 −78% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.3 g | 5 g | 18% | 2 +65% |
| Protein | 3.3 g | 5 g | 10% | 8.7 −62% |
| Salt | 0.6 g | 0.9 g | 1.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Blackgram Splits, Tomato Puree, Onion, Red Kidney bean, Vegetable Oil (made from the combination of oils such as sunflower, rice bran, soybean, palm & sesame), Butter Milk, Bengalgram splits, salt, greenchilli, garlic paste, greengram, ginger paste, red chilli, cumin powder, coriander powder, fenusgreek leaves. Contains Milk, milk product, soybeans,sesame.
- Allergens
- MilkSesame seedsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 300g
- Serving size
- 150g
- Labels & certifications
- HalalNo preservatives100% natural
- Sold in
- Australia, Germany, New Zealand
- Barcode
- 8901042957517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dal Makhani?
Dal Makhani contains 87 kcal per 100 g and about 130 kcal per serving (150g).
How much sugar is in Dal Makhani?
Dal Makhani has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dal Makhani healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dal Makhani contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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