Dairy-Free Cheese Parmesan Style

by Follow Your Heart in Cheeses Barcode 0049568600048
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dairy-Free Cheese Parmesan Style by Follow Your Heart provides 357 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 25 g 7 g 9% 25.6
Saturated fat 12.5 g 3.5 g 18% 17.4 −28%
Carbohydrates 28.6 g 8 g 3% 4.5 +528%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 21.4 −100%
Salt 4.1 g 1.2 g 1.7 +139%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 40%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 24%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic palm fruit oil†*, modified potato starch, canola oil, natural flavors (plant sources [contains autolyzed yeast]), organic vegetable glycerin*, less than 2% of: sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid [vegetable source], calcium lactate [vegetable source], nutritional yeast, organic chickpea miso* (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto.

Palm oil freeVeganVegetarian

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (28 g)
Labels & certifications
No glutenVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0049568600048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dairy-Free Cheese Parmesan Style?

Dairy-Free Cheese Parmesan Style contains 357 kcal per 100 g and about 100 kcal per serving (0.25 cup (28 g)).

How much sugar is in Dairy-Free Cheese Parmesan Style?

Dairy-Free Cheese Parmesan Style has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dairy-Free Cheese Parmesan Style healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dairy-Free Cheese Parmesan Style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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