Dahl au riz et lentilles

in Lentil soups Barcode 3608390246526
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Dahl au riz et lentilles provides 428 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lentil soups category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
7.5 g · High
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 105 +308%
Total fat 9.9 g 2.8 +260%
Saturated fat 7.5 g 1.1 +596%
Carbohydrates 67 g 14 +379%
Total sugars 4 g 1.9 +109%
Dietary fiber 7.8 g 3.1 +151%
Protein 16 g 5.1 +213%
Salt 1.6 g 0.8 +97%

Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 1%
Sugars higher 8%
Salt higher 7%
Saturated fat higher 1%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3608390246526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl au riz et lentilles?

Dahl au riz et lentilles contains 428 kcal per 100 g.

How much sugar is in Dahl au riz et lentilles?

Dahl au riz et lentilles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl au riz et lentilles healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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