Curry-Quinoa

by Kühlmann 230g in Meals Barcode 4051009010763

Curry-Quinoasalat nach indischer Art mit Sojabohnenkernen und Süßkartoffeln

Average nutritional quality
Ultra-processed food

Curry-Quinoa by Kühlmann provides 186 kcal per 100 g, with 6.9 g of sugars and 5.8 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 230g pack. Contains: mustard, sojabohnenkerne.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 178 +5%
Total fat 6.5 g 7.9 −17%
Saturated fat 0.6 g 2.8 −78%
Carbohydrates 24.8 g 17.8 +39%
Total sugars 6.9 g 3.1 +125%
Added sugars 5.9 g 1.2 +392%
Dietary fiber 2.8 g 2 +39%
Protein 5.8 g 8.7 −34%
Salt 1.4 g 1.2 +20%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 35%
Sugars higher 11%
Salt higher 24%
Saturated fat lower 22%
Protein top 62%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa gegart 49% (Trinkwasser, Quinoa), _Sojabohnenkerne_ 7%, Süßkartoffeln 7%, Karotten, Linsen gekocht (Linsen, Trinkwasser), Rapsöl, Zucker, Branntweinessig, Lauchzwiebeln, Balsamessig (Weißweinessig, TRaubenmostkonzentrat), Currypaste 3% (Rapsöl, Curry (_Senfmehl_), Gewürze, Trinkwasser, Branntweinessig, Zucker, Tomatenpulver, Säuerungsmittel: Citronensäure), Paprika, Speisesalz, Glukosesirup, Mango-Chetney (Zucker, Mango, Branntweinessig, Knoblauch, Speisesalz, Gewürze), färbendes Karottenkonzentgrat, Gewürze, Curry, Stärke, Chili, Knoblauch, Säureregulator: Natriumacetate, Verdickungsmittel: Guarkernmehl, Xanthan.

Palm oil freeVeganVegetarian
Allergens
MustardSojabohnenkerne

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4051009010763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curry-Quinoa?

Curry-Quinoa contains 186 kcal per 100 g.

How much sugar is in Curry-Quinoa?

Curry-Quinoa has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Curry-Quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Curry-Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Curry-Quinoa contain?

According to the label data it contains: Mustard, Sojabohnenkerne. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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