Cup Noodle Soup
Cup Noodle Soup by Nongshim Co. Ltd. provides 637 kcal per 100 g, with 6.7 g of sugars and 13.4 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 67 g pack. Contains: crustaceans, fish, gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 637 kcal | 427 kcal | 136 +367% | |
| Total fat | 22.3 g | 14.9 g | 19% | 5 +346% |
| Saturated fat | 11.1 g | 7.4 g | 37% | 2.1 +437% |
| Carbohydrates | 95.8 g | 64.2 g | 23% | 17.2 +456% |
| Total sugars | 6.7 g | 4.5 g | 3.6 +88% | |
| Dietary fiber | 4.5 g | 3 g | 11% | 2.4 +86% |
| Protein | 13.4 g | 9 g | 18% | 5.7 +137% |
| Salt | 0 g | 0 g | 2.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL* (COLOR), CORN FLOUR, CRAB*, CUTTLEFISH*, DEHYDRATED VEGETABLES (GREEN ONION, CARROT, SEAWEED), DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, CANOLA OIL, WHEAT GLUTEN, SALT, SHRIMP, PAPRIKA COLOR), DRIED SHRIMP, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED WHEAT PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT*, MUSSEL*, NATURAL FLAVORS, ONIONS*, OYSTER*, POLLOCK EXTRACT*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SCALLOP EXTRACT*, SEA SQUIRT*, SEAWEED EXTRACT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE (SOY, WHEAT, SALT), SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT. *POWDERED.
- Allergens
- CrustaceansFishGlutenMolluscsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 67 g
- Serving size
- 67g
- Sold in
- United States
- Barcode
- 0031146017188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup Noodle Soup?
Cup Noodle Soup contains 637 kcal per 100 g and about 427 kcal per serving (67g).
How much sugar is in Cup Noodle Soup?
Cup Noodle Soup has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cup Noodle Soup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cup Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cup Noodle Soup contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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