View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cuori di Iceberg
Cuori di Iceberg by Lidl provides 10 kcal per 100 g, with 1.3 g of sugars and 0.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 10 kcal | 325 −97% | |
| Total fat | 0 g | 0 g | 0% | 15.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 1.9 g | 1.9 g | 1% | 35.2 −95% |
| Total sugars | 1.3 g | 1.3 g | 10.3 −87% | |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 6.2 −81% |
| Protein | 0.8 g | 0.8 g | 2% | 10 −92% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 4056489097235
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cuori di Iceberg?
Cuori di Iceberg contains 10 kcal per 100 g and about 10 kcal per serving (100 g).
How much sugar is in Cuori di Iceberg?
Cuori di Iceberg has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuori di Iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 1 
a NOVA 1 More plant-based foods
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 4 
c NOVA 1 
a NOVA 4 More from Lidl
View all →
a NOVA 1 
a 
c NOVA 1 
c NOVA 3 
a NOVA 1 
e NOVA 4