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Crystal light
Crystal light by Crystal Light provides 500 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drink mix category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 223 +124% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.8 −100% |
| Carbohydrates | 100 g | 54.6 +83% |
| Total sugars | 0 g | 9.5 −100% |
| Dietary fiber | 0 g | 3.3 −100% |
| Protein | 0 g | 1.3 −100% |
| Salt | 0 g | 4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Drink mix products on Foodmetria.
Compared with other drink mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL, YELLOW 5, BLUE 1, SOY LECITHIN, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, ARTIFICIAL COLOR, NATURAL FLAVOR, RED 40, BLUE 1, CITRIC ACID, ASPARTAME, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0043000091005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crystal light?
Crystal light contains 500 kcal per 100 g.
How much sugar is in Crystal light?
Crystal light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crystal light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crystal light contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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