Crystal light vs Mango Chainsaw
Overall, Crystal light has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crystal light | Mango Chainsaw |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 292 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 66.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 8 | 3 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Chainsaw has 42% fewer calories (292 kcal vs 500 kcal).
- Crystal light has no sugar, while Mango Chainsaw has 66.7 g.
- Crystal light has the better Nutri-Score.
- Only Crystal light lists: Soybeans.
Ingredients
Crystal light
CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL, YELLOW 5, BLUE 1, SOY LECITHIN, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, ARTIFICIAL COLOR, NATURAL FLAVOR, RED 40, BLUE 1, CITRIC ACID, ASPARTAME, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40
Mango Chainsaw
Cane Sugar, Dextrose, Citric Acid, Natural Flavors, Sodium Citrate, Potassium Citrate, Sea Salt, Magnesium Citrate, Vitamin C (ascorbic acid), Silica Dioxide, Stevia Leaf Extract, Vegetable Coloring, Vitamin B3 (niacinamide), Vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine hcl), Vitamin B12 (cyanocobalamin). MANUFACTURED FOR LIQUID DEATH, LOS ANGELES, CA 90066
FAQ
Which is healthier: Crystal light or Mango Chainsaw?
Overall, Crystal light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Chainsaw has fewer calories: 292 kcal versus 500 kcal per 100 g.
Which has less sugar?
Crystal light has less sugar: 0 g versus 66.7 g per 100 g.