Crystal light vs Mio berry pomegranate
Overall, Mio berry pomegranate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crystal light | Mio berry pomegranate |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 8 | 9 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mio berry pomegranate has no calories, while Crystal light has 500 kcal.
- Mio berry pomegranate has the better Nutri-Score.
- Only Crystal light lists: Soybeans.
Ingredients
Crystal light
CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL, YELLOW 5, BLUE 1, SOY LECITHIN, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, CITRIC ACID, MALTODEXTRIN, ASPARTAME, CAFFEINE, MAGNESIUM OXIDE, ARTIFICIAL COLOR, NATURAL FLAVOR, RED 40, BLUE 1, CITRIC ACID, ASPARTAME, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40
Mio berry pomegranate
Water, citric acid, malic acid, gum arabic, potassium citrate, contains less than 2% of natural flavor, sucralose and acesulfame potassium (sweeteners), sucrose acetate isobutyrate, red 40, blue 1, potassium sorbate (preservative).
FAQ
Which is healthier: Crystal light or Mio berry pomegranate?
Overall, Mio berry pomegranate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mio berry pomegranate has fewer calories: 0 kcal versus 500 kcal per 100 g.
Which has less sugar?
Crystal light has less sugar: 0 g versus 0 g per 100 g.