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Crushed wheat
bread with crushed wheat
Crushed wheat by Signature Select provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 286 −11% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 48.4 |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 2 g | 0.9 g | 2% | 2.6 −24% |
| Dietary fiber | 4.7 g | 2 g | 7% | 4.5 |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 1.2 g | 0.5 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRUSHED WHEAT, HONEY, SUGAR, YEAST, 2% SOYBEAN OIL, CANOLA OIL, SEA SALT, WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONOGLYCERIDES, ETHOXYLATED DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO - AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID, CULTURED WHEAT, VINEGAR, ENZYMES.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (43 g)
- Labels & certifications
- KosherKosher-parve
- Sold in
- United States
- Barcode
- 0021130183425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crushed wheat?
Crushed wheat contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).
How much sugar is in Crushed wheat?
Crushed wheat has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crushed wheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crushed wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crushed wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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