Cruncy fish

by Vento di Mare 300 g in Frozen seafood Barcode 8032505818899
Average nutritional quality

Cruncy fish by Vento di Mare provides 215 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Frozen seafood category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 121 +78%
Total fat 9.7 g 4 +144%
Saturated fat 0.7 g 0.8 −9%
Carbohydrates 20.3 g 5.2 +290%
Total sugars 0.8 g 0.8 +6%
Dietary fiber 1.3 g 0.3 +305%
Protein 11 g 15.6 −30%
Salt 1.3 g 0.8 +55%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 11%
Sugars higher 24%
Salt higher 20%
Saturated fat higher 33%
Protein top 81%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8032505818899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruncy fish?

Cruncy fish contains 215 kcal per 100 g.

How much sugar is in Cruncy fish?

Cruncy fish has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cruncy fish healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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