Crunchy Waffel Hafer-Müsli

by Kölln 400g in Mueslis Barcode 4000540023206

Knusper Müsli mit 12% gefüllten Waffelwürfeln, überzogen mit einer kakaofreien Schokoladenalternative auf Haferbasis

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy Waffel Hafer-Müsli by Kölln provides 453 kcal per 100 g, with 20 g of sugars and 7.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, haferkerne.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7.4 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 181 kcal 417 +9%
Total fat 17 g 6.8 g 9% 14.8 +15%
Saturated fat 7.4 g 3 g 15% 3.7 +98%
Carbohydrates 64 g 25.6 g 9% 56.3 +14%
Total sugars 20 g 8 g 14.5 +38%
Added sugars 16.8 g 6.7 g 13% 8.5 +97%
Dietary fiber 6.3 g 2.5 g 9% 9.2 −32%
Protein 7.7 g 3.1 g 6% 11.4 −33%
Salt 0.2 g 0.1 g 0.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 23%
Sugars higher 25%
Salt higher 42%
Saturated fat higher 11%
Protein top 92%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Haferflocken_ (50%), Zucker, Palmöl, _Weizenmehl_, Vollkorn - _Weizenflocken_ (6%), Glukose-Fruktose - Sirup, Vollkorn-_Hafermehl_ (3%), Sheabutter, Vollkorn-_Haferkerne_ (0,7%), Sonnenblumenkerne, Sonnenblumenöl, Palmfett, Palmkernfett, Glukosesirup, _Gerstenmalzextrakt_, Emulgator Lecithine, Frucht - und Pflanzenkonzentrate (Rettich, Apfel, Schwarze Johannisbeere), Speisesalz, Überzugsmittel Gummi arabicum, natürliches Vanillearoma, natürliches Aroma, Backtriebmittel Natriumhydrogencarbonat. Kann Schalenfrüchte und Milch enthalten.

Contains palm oilVeganVegetarian
Allergens
GlutenHaferkerne
May contain traces
MilkNuts

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
40 g
Labels & certifications
SustainableVegetarianSustainable Palm OilVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4000540023206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Waffel Hafer-Müsli?

Crunchy Waffel Hafer-Müsli contains 453 kcal per 100 g and about 181 kcal per serving (40 g).

How much sugar is in Crunchy Waffel Hafer-Müsli?

Crunchy Waffel Hafer-Müsli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Waffel Hafer-Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Waffel Hafer-Müsli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy Waffel Hafer-Müsli contain?

According to the label data it contains: Gluten, Haferkerne. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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