Crunchy twist Chia & Sea salt by Wasa

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Crunchy twist Chia & Sea salt

by Wasa in Breads Barcode 7300400482813
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Crunchy twist Chia & Sea salt by Wasa provides 348 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 286 +21%
Total fat 3.6 g 5.3 −32%
Saturated fat 0.5 g 1 −48%
Carbohydrates 58 g 48.4 +20%
Total sugars 1 g 4.6 −78%
Dietary fiber 21 g 4.5 +365%
Protein 10 g 9.6 +5%
Salt 1.2 g 1.3 −7%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 15%
Sugars lower 14%
Salt higher 47%
Saturated fat higher 43%
Protein top 34%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
7300400482813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy twist Chia & Sea salt?

Crunchy twist Chia & Sea salt contains 348 kcal per 100 g.

How much sugar is in Crunchy twist Chia & Sea salt?

Crunchy twist Chia & Sea salt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy twist Chia & Sea salt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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