Nutrition report ready

Crunchy rice & wheat flakes cereal, vanilla almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogs product.

Nutri-Score D NOVA 4

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Crunchy rice & wheat flakes cereal, vanilla almond

by Kellogs 352g in Breakfast cereals Barcode 0038000576003
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy rice & wheat flakes cereal, vanilla almond by Kellogs provides 375 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 352g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 3.8 g 1.5 g 2% 9 −59%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 82.5 g 33 g 12% 66.3 +24%
Total sugars 30 g 12 g 18.2 +64%
Added sugars 12.8 g 5.1 g 10% 13
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 7.5 g 3 g 6% 10.2 −26%
Salt 1.4 g 0.6 g 0.7 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 31%
Sugars higher 15%
Salt higher 9%
Saturated fat lower 1%
Protein top 75%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Palm oil free
Allergens
GlutenNuts

Product details

Quantity
352g
Serving size
1 Cup (40 g)
Sold in
Anguilla, United States
Barcode
0038000576003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy rice & wheat flakes cereal, vanilla almond?

Crunchy rice & wheat flakes cereal, vanilla almond contains 375 kcal per 100 g and about 150 kcal per serving (1 Cup (40 g)).

How much sugar is in Crunchy rice & wheat flakes cereal, vanilla almond?

Crunchy rice & wheat flakes cereal, vanilla almond has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy rice & wheat flakes cereal, vanilla almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy rice & wheat flakes cereal, vanilla almond contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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