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Crunchy pollock fish sticks, crunchy pollock

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Crunchy pollock fish sticks, crunchy pollock

in Frozen seafood Barcode 0007789030535
Average nutritional quality
Ultra-processed food

Crunchy pollock fish sticks, crunchy pollock provides 212 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 sticks (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 170 kcal 121 +75%
Total fat 10 g 8 g 10% 4 +152%
Saturated fat 1.9 g 1.5 g 8% 0.8 +144%
Carbohydrates 22.5 g 18 g 7% 5.2 +333%
Total sugars 1.3 g 1 g 0.8 +66%
Dietary fiber 0.3 g 0.2 g 1% 0.3 −7%
Protein 8.8 g 7 g 14% 15.6 −44%
Salt 1.2 g 1 g 0.8 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 13%
Sugars higher 16%
Salt higher 24%
Saturated fat higher 14%
Protein top 91%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minced alaska pollock, wheat flour, water, vegetable oil (canola, cottonseed and/or soybean), modified corn starch, contains 2% or less of each: salt, natural flavors, sugar, expeller pressed canola oil, nonfat milk, yeast, leavening (sodium aluminum phosphate, sodium bicarbonate), whey.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 sticks (80 g)
Sold in
United States
Barcode
0007789030535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy pollock fish sticks, crunchy pollock?

Crunchy pollock fish sticks, crunchy pollock contains 212 kcal per 100 g and about 170 kcal per serving (5 sticks (80 g)).

How much sugar is in Crunchy pollock fish sticks, crunchy pollock?

Crunchy pollock fish sticks, crunchy pollock has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy pollock fish sticks, crunchy pollock healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy pollock fish sticks, crunchy pollock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy pollock fish sticks, crunchy pollock contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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