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Crunchy nut
Crunchy nut by Kellogg's provides 397 kcal per 100 g, with 36.7 g of sugars and 6 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 460g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 376 +6% | |
| Total fat | 4.7 g | 1.4 g | 2% | 1.3 +251% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.4 +75% |
| Carbohydrates | 83.3 g | 25 g | 9% | 82.1 |
| Total sugars | 36.7 g | 11 g | 10.7 +242% | |
| Added sugars | 37.1 g | 11.1 g | 22% | 8.1 +356% |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 3.6 −26% |
| Protein | 6 g | 1.8 g | 4% | 7.3 −18% |
| Salt | 0.8 g | 0.2 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted flakes of corn with sugar, peanuts, honey, maize, sugar, peanuts, barley malt extract, molasses, honey, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
- Allergens
- GlutenPeanuts
Product details
- Quantity
- 460g
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5059319032900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy nut?
Crunchy nut contains 397 kcal per 100 g and about 119 kcal per serving (1 portion (30 g)).
How much sugar is in Crunchy nut?
Crunchy nut has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy nut contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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