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Crunchy Nut
Crunchy Nut by Kellogg's provides 402 kcal per 100 g, with 35 g of sugars and 6 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 600 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 121 kcal | 376 +7% | |
| Total fat | 5 g | 1.5 g | 2% | 1.3 +275% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.4 +138% |
| Carbohydrates | 82 g | 24.6 g | 9% | 82.1 |
| Total sugars | 35 g | 10.5 g | 10.8 +225% | |
| Added sugars | 26.8 g | 8 g | 16% | 8.2 +228% |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 3.6 −30% |
| Protein | 6 g | 1.8 g | 4% | 7.3 −18% |
| Salt | 0.8 g | 0.2 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Zucker, _Erdnüsse_ (7%), _Gerstenmalz_, Melasse, Honig (1,5%), Salz, Vitamine (Niacin, Vitamin B6, Vitamin B2, Vitamin B1, Folsäure, Vitamin B12) und Eisen
- Allergens
- GlutenPeanuts
Product details
- Quantity
- 600 g
- Serving size
- 30 g
- Labels & certifications
- German Agricultural SocietyVegetarianNo artificial flavorsMade in the EUNo added sugarNo artificial colorsNo artificial colours or flavoursNo coloringsDlg prämiert 2014
- Sold in
- Germany, Switzerland
- Barcode
- 4003994152751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Nut?
Crunchy Nut contains 402 kcal per 100 g and about 121 kcal per serving (30 g).
How much sugar is in Crunchy Nut?
Crunchy Nut has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Nut contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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