Crunchy Nut

by DE-VAU-GE 750 g in Corn flakes Barcode 21853340
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy Nut by DE-VAU-GE provides 389 kcal per 100 g, with 25 g of sugars and 8 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
25 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 195 kcal 376
Total fat 3.4 g 1.7 g 2% 1.3 +155%
Saturated fat 0.5 g 0.3 g 2% 0.4 +31%
Carbohydrates 79 g 39.5 g 14% 82.1
Total sugars 25 g 12.5 g 10.7 +133%
Added sugars 23.8 g 11.9 g 24% 8.1 +193%
Dietary fiber 5 g 2.5 g 9% 3.6 +38%
Protein 8 g 4 g 8% 7.3 +9%
Salt 0.6 g 0.3 g 1.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 11%
Sugars higher 15%
Salt lower 18%
Saturated fat higher 16%
Protein top 33%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

La Plata-Mais 67%, Zucker, Erdnüsse 5%, Melasse, Honig 2%, Gerstenmalzextrakt, Oligofruktose, Speisesalz, Glukosesirup.

Palm oil freeNot veganVegetarian
Allergens
GlutenPeanuts

Product details

Quantity
750 g
Serving size
50 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
21853340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Nut?

Crunchy Nut contains 389 kcal per 100 g and about 195 kcal per serving (50 g).

How much sugar is in Crunchy Nut?

Crunchy Nut has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Nut contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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