Crunchy fish sticks

by Roundy's in Fish fingers Barcode 0011150570084
Average nutritional quality
Ultra-processed food

Crunchy fish sticks by Roundy's provides 225 kcal per 100 g, with 1.3 g of sugars and 11.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 sticks (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 180 kcal 204 +11%
Total fat 10 g 8 g 10% 9.3 +8%
Saturated fat 1.3 g 1 g 5% 1.2 +7%
Carbohydrates 22.5 g 18 g 7% 17.9 +26%
Total sugars 1.3 g 1 g 1.2
Dietary fiber 1.2 g 1 g 4% 1.2
Protein 11.3 g 9 g 18% 12.3 −8%
Salt 1.1 g 0.9 g 0.9 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fish fingers

Calories higher 19%
Sugars higher 36%
Salt higher 18%
Saturated fat higher 23%
Protein top 76%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minced alaska pollock, wheat flour, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, contains 2% or less of: salt, natural flavors, sugar, yeast, nonfat milk, whey, leavening (sodium aluminum phosphate, sodium bicarbonate).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 sticks (80 g)
Sold in
United States
Barcode
0011150570084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy fish sticks?

Crunchy fish sticks contains 225 kcal per 100 g and about 180 kcal per serving (5 sticks (80 g)).

How much sugar is in Crunchy fish sticks?

Crunchy fish sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy fish sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy fish sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy fish sticks contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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