Crunchy con Avena Bio by La Finestra sul Cielo

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Crunchy con Avena Bio

by La Finestra sul Cielo 375 g in Breakfast cereals Barcode 8017977031427
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Crunchy con Avena Bio by La Finestra sul Cielo provides 426 kcal per 100 g, with 18 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten, spelt wheat.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 390 +9%
Total fat 16 g 9 +77%
Saturated fat 5.7 g 2.2 +159%
Carbohydrates 58 g 66.3 −12%
Total sugars 18 g 18.2
Added sugars 14.5 g 13 +12%
Protein 8.9 g 10.2 −13%
Salt 0.2 g 0.7 −71%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 25%
Sugars lower 49%
Salt lower 30%
Saturated fat higher 10%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_oat_ flakes 43%, honey, _spelt wheat_ flakes 12%, sunflower oil, rice starch syrup, dessicated coconut 7%, puffed _spelt wheat_ 7%, salt. May contain traces of _soya_, _nuts_, _sesame_.

Not vegan
Allergens
GlutenSpelt wheat
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
375 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureAT-BIO-301EU AgricultureEU/non-EU AgricultureIT-BIO-014No palm oil
Sold in
Spain
Barcode
8017977031427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy con Avena Bio?

Crunchy con Avena Bio contains 426 kcal per 100 g.

How much sugar is in Crunchy con Avena Bio?

Crunchy con Avena Bio has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy con Avena Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy con Avena Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy con Avena Bio contain?

According to the label data it contains: Gluten, Spelt wheat. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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