Crunchy bites. Rosemary & Sea salt. by Dr. Karg‘s

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Crunchy bites. Rosemary & Sea salt.

by Dr. Karg‘s 125 g in Crackers (Appetizers) Barcode 4033634011025
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Crunchy bites. Rosemary & Sea salt. by Dr. Karg‘s provides 421 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 125 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.2 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 421 kcal 449 −6%
Total fat 15 g 18.1 −17%
Saturated fat 2.5 g 4.9 −49%
Carbohydrates 51 g 59.9 −15%
Total sugars 2.2 g 4.8 −54%
Added sugars 0 g 2.3 −100%
Dietary fiber 13 g 4.7 +177%
Protein 14 g 10.2 +37%
Salt 2.9 g 1.9 +54%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 23%
Sugars lower 38%
Salt higher 8%
Saturated fat lower 44%
Protein top 14%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel-Vollkornmehl (75g), Dinkelmehl (8g), natives Olivenöl extra (8g), Leinsaat, Sesam, Hefe, Meersalz (3g), Rosmarin getrocknet (2g), Gerstenmalzextrakt, Gewürze

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
125 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganMade in GermanyNo additives
Sold in
Germany
Barcode
4033634011025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy bites. Rosemary & Sea salt.?

Crunchy bites. Rosemary & Sea salt. contains 421 kcal per 100 g.

How much sugar is in Crunchy bites. Rosemary & Sea salt.?

Crunchy bites. Rosemary & Sea salt. has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy bites. Rosemary & Sea salt. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy bites. Rosemary & Sea salt. vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy bites. Rosemary & Sea salt. contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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