Croutons, cheese & garlic
Croutons, cheese & garlic by Ahold provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 286 +50% | |
| Total fat | 14.3 g | 1 g | 1% | 5.3 +171% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 48.4 +47% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 1 g | 0.1 g | 0% | 2.6 −62% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.6 +50% |
| Salt | 2.3 g | 0.2 g | 1.3 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, 2% or less of high fructose corn syrup, salt, corn syrup solids, whey, romano from cow's milk and parmesan cheeses (part skim milk, cultures, salt, enzymes), autolyzed yeast extract, cheese powder, (cheddar cheese [milk, cultures, salt, enzymes], whey protein concentrate, maltodextrin, natural flavor, disodium phosphate, blue cheese [milk, cultures, salt, enzymes], nonfat milk, citric acid), garlic powder, dehydrated parsley, natural and artificial flavors, calcium propionate (preservative), cultured nonfat milk, cultured whey, citric acid, turmeric (color), enzymes, ascorbic acid, tbhq (to preserve freshness).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0068867029066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons, cheese & garlic?
Croutons, cheese & garlic contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Croutons, cheese & garlic?
Croutons, cheese & garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons, cheese & garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons, cheese & garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croutons, cheese & garlic contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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