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Croutons
Croutons provides 435 kcal per 100 g, with 2.9 g of sugars and 1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain croutons category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 463 −6% |
| Total fat | 14 g | 19.6 −28% |
| Saturated fat | 1.1 g | 3.7 −71% |
| Carbohydrates | 64 g | 60 +7% |
| Total sugars | 2.9 g | 3.3 −11% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 3 g | 3.4 −11% |
| Protein | 1 g | 9.4 −89% |
| Salt | 2.3 g | 1.8 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Plain croutons products on Foodmetria.
Compared with other plain croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment (BLÉ), huile de tournesol, levure, sel, farine de froment (BLÉ) malté. Peut contenir des traces de GRAINES DE SÉSAME, LAIT, SOJA et MOUTARDE.
- Allergens
- Gluten
- May contain traces
- MilkMustardSesame seedsSoybeans
Product details
- Sold in
- France
- Barcode
- 8017070772913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons?
Croutons contains 435 kcal per 100 g.
How much sugar is in Croutons?
Croutons has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Croutons contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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