Croûtons SALADE Nature vs Croutons
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croûtons SALADE Nature | Croutons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 422 kcal | 435 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 5.2 g | 2.9 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | 3.8 g | 3 g |
| Protein | 9.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons SALADE Nature has 21% less fat (11 g vs 14 g).
- Croutons has 44% less sugar (2.9 g vs 5.2 g).
- Croûtons SALADE Nature has 17% less salt (1.9 g vs 2.3 g).
- Croûtons SALADE Nature has 21% more fiber (3.8 g vs 3 g).
- Croûtons SALADE Nature has 90% more protein (9.9 g vs 1 g).
- Croutons is less processed (lower NOVA group).
- Only Croûtons SALADE Nature lists: Milk.
Ingredients
Croûtons SALADE Nature
Farine de blé, huile de tournesol, lactose, sel, sucre, levure, protéines de lait, extrait de malt d'orge, gluten de blé.
Croutons
Farine de froment (BLÉ), huile de tournesol, levure, sel, farine de froment (BLÉ) malté. Peut contenir des traces de GRAINES DE SÉSAME, LAIT, SOJA et MOUTARDE.
FAQ
Which is healthier: Croûtons SALADE Nature or Croutons?
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons SALADE Nature has fewer calories: 422 kcal versus 435 kcal per 100 g.
Which has less sugar?
Croutons has less sugar: 2.9 g versus 5.2 g per 100 g.