Croûtons nature vs Croûtons SALADE Nature
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croûtons nature | Croûtons SALADE Nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 422 kcal |
| Fat | 30 g | 11 g |
| Saturated fat | 2.6 g | 1.1 g |
| Sugars | 4.3 g | 5.2 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 3.1 g | 3.8 g |
| Protein | 7.8 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons SALADE Nature has 21% fewer calories (422 kcal vs 531 kcal).
- Croûtons SALADE Nature has 63% less fat (11 g vs 30 g).
- Croûtons SALADE Nature has 58% less saturated fat (1.1 g vs 2.6 g).
- Croûtons nature has 17% less sugar (4.3 g vs 5.2 g).
- Croûtons nature has 51% less salt (0.9 g vs 1.9 g).
- Croûtons SALADE Nature has 18% more fiber (3.8 g vs 3.1 g).
- Croûtons SALADE Nature has 21% more protein (9.9 g vs 7.8 g).
- Only Croûtons SALADE Nature lists: Milk.
Ingredients
Croûtons nature
Farine de _blé_ 66%, huile de tournesol, _gluten_ de _blé_, farine de _blé_ malté, sel, levure. Peut contenir des traces de lait, fruits à coques, de graines de sésame et de soja.
Croûtons SALADE Nature
Farine de blé, huile de tournesol, lactose, sel, sucre, levure, protéines de lait, extrait de malt d'orge, gluten de blé.
FAQ
Which is healthier: Croûtons nature or Croûtons SALADE Nature?
Overall, Croûtons SALADE Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons SALADE Nature has fewer calories: 422 kcal versus 531 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 4.3 g versus 5.2 g per 100 g.