Croûton Provençal aux céréales vs Croûtons SALADE Nature
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Croûton Provençal aux céréales
Croûtons SALADE Nature
Nutrition per 100 g
| Nutrient | Croûton Provençal aux céréal... | Croûtons SALADE Nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 422 kcal |
| Fat | 8 g | 11 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 4 g | 5.2 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 5.1 g | 3.8 g |
| Protein | 13 g | 9.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûton Provençal aux céréales has 27% less fat (8 g vs 11 g).
- Croûton Provençal aux céréales has 23% less sugar (4 g vs 5.2 g).
- Croûton Provençal aux céréales has 25% more fiber (5.1 g vs 3.8 g).
- Croûton Provençal aux céréales has 24% more protein (13 g vs 9.9 g).
- Only Croûton Provençal aux céréales lists: Sesame seeds, Soybeans.
- Only Croûtons SALADE Nature lists: Milk.
Ingredients
Croûton Provençal aux céréales
Farine de froment (farine de blé, gluten),huile de colza, huile de palme, mélange de céréales , seigle, orge, mais, avoine, blé, riz, millet, extrait de malt d'orge, levure boulangère, sel, soja, lin, émulsifiant: lécithine de soja,
Croûtons SALADE Nature
Farine de blé, huile de tournesol, lactose, sel, sucre, levure, protéines de lait, extrait de malt d'orge, gluten de blé.
FAQ
Which is healthier: Croûton Provençal aux céréales or Croûtons SALADE Nature?
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûton Provençal aux céréales has fewer calories: 410 kcal versus 422 kcal per 100 g.
Which has less sugar?
Croûton Provençal aux céréales has less sugar: 4 g versus 5.2 g per 100 g.