Croûton Provençal aux céréales vs Croûtons nature
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croûton Provençal aux céréal... | Croûtons nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 531 kcal |
| Fat | 8 g | 30 g |
| Saturated fat | 0.9 g | 2.6 g |
| Sugars | 4 g | 4.3 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 5.1 g | 3.1 g |
| Protein | 13 g | 7.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûton Provençal aux céréales has 23% fewer calories (410 kcal vs 531 kcal).
- Croûton Provençal aux céréales has 73% less fat (8 g vs 30 g).
- Croûton Provençal aux céréales has 65% less saturated fat (0.9 g vs 2.6 g).
- Croûtons nature has 45% less salt (0.9 g vs 1.7 g).
- Croûton Provençal aux céréales has 39% more fiber (5.1 g vs 3.1 g).
- Croûton Provençal aux céréales has 40% more protein (13 g vs 7.8 g).
- Only Croûton Provençal aux céréales lists: Sesame seeds, Soybeans.
Ingredients
Croûton Provençal aux céréales
Farine de froment (farine de blé, gluten),huile de colza, huile de palme, mélange de céréales , seigle, orge, mais, avoine, blé, riz, millet, extrait de malt d'orge, levure boulangère, sel, soja, lin, émulsifiant: lécithine de soja,
Croûtons nature
Farine de _blé_ 66%, huile de tournesol, _gluten_ de _blé_, farine de _blé_ malté, sel, levure. Peut contenir des traces de lait, fruits à coques, de graines de sésame et de soja.
FAQ
Which is healthier: Croûton Provençal aux céréales or Croûtons nature?
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûton Provençal aux céréales has fewer calories: 410 kcal versus 531 kcal per 100 g.
Which has less sugar?
Croûton Provençal aux céréales has less sugar: 4 g versus 4.3 g per 100 g.