Croutons nature vs Croûton Provençal aux céréales
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croutons nature | Croûton Provençal aux céréal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 410 kcal |
| Fat | 30.3 g | 8 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 2 g | 4 g |
| Salt | 2 g | 1.7 g |
| Fiber | — | 5.1 g |
| Protein | 8.5 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûton Provençal aux céréales has 17% fewer calories (410 kcal vs 496 kcal).
- Croûton Provençal aux céréales has 74% less fat (8 g vs 30.3 g).
- Croûton Provençal aux céréales has 68% less saturated fat (0.9 g vs 2.8 g).
- Croutons nature has 50% less sugar (2 g vs 4 g).
- Croûton Provençal aux céréales has 15% less salt (1.7 g vs 2 g).
- Croûton Provençal aux céréales has 35% more protein (13 g vs 8.5 g).
- Only Croutons nature lists: Milk.
- Only Croûton Provençal aux céréales lists: Sesame seeds, Soybeans.
Ingredients
Croutons nature
Farine de _blé_ (_gluten_), huile de palme, levure, _lactose_ (_lait_), sel, protéines de _lait_ (_lait_).
Croûton Provençal aux céréales
Farine de froment (farine de blé, gluten),huile de colza, huile de palme, mélange de céréales , seigle, orge, mais, avoine, blé, riz, millet, extrait de malt d'orge, levure boulangère, sel, soja, lin, émulsifiant: lécithine de soja,
FAQ
Which is healthier: Croutons nature or Croûton Provençal aux céréales?
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûton Provençal aux céréales has fewer calories: 410 kcal versus 496 kcal per 100 g.
Which has less sugar?
Croutons nature has less sugar: 2 g versus 4 g per 100 g.