Croutons nature vs Croûtons nature 2 x 90 g
Overall, Croutons nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croutons nature | Croûtons nature 2 x 90 g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 516 kcal |
| Fat | 30.3 g | 29.1 g |
| Saturated fat | 2.8 g | 13.8 g |
| Sugars | 2 g | 3.6 g |
| Salt | 2 g | 1.7 g |
| Fiber | — | 3.9 g |
| Protein | 8.5 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons nature has 80% less saturated fat (2.8 g vs 13.8 g).
- Croutons nature has 44% less sugar (2 g vs 3.6 g).
- Croûtons nature 2 x 90 g has 17% less salt (1.7 g vs 2 g).
- Croutons nature has the better Nutri-Score.
- Only Croutons nature lists: Milk.
Ingredients
Croutons nature
Farine de _blé_ (_gluten_), huile de palme, levure, _lactose_ (_lait_), sel, protéines de _lait_ (_lait_).
Croûtons nature 2 x 90 g
Farine de blé, huile de tournesol, sel, levure, gluten de blé.
FAQ
Which is healthier: Croutons nature or Croûtons nature 2 x 90 g?
Overall, Croutons nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons nature has fewer calories: 496 kcal versus 516 kcal per 100 g.
Which has less sugar?
Croutons nature has less sugar: 2 g versus 3.6 g per 100 g.