Croutons de pains croustillants vs Croutons nature
Overall, Croutons de pains croustillants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croutons de pains croustilla... | Croutons nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 428 kcal | 496 kcal |
| Fat | 11.3 g | 30.3 g |
| Saturated fat | 1.1 g | 2.8 g |
| Sugars | 1.9 g | 2 g |
| Salt | 1.8 g | 2 g |
| Fiber | 4.8 g | — |
| Protein | 11.3 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons de pains croustillants has 14% fewer calories (428 kcal vs 496 kcal).
- Croutons de pains croustillants has 63% less fat (11.3 g vs 30.3 g).
- Croutons de pains croustillants has 61% less saturated fat (1.1 g vs 2.8 g).
- Croutons de pains croustillants has 25% more protein (11.3 g vs 8.5 g).
- Only Croutons nature lists: Milk.
Ingredients
Croutons de pains croustillants
Farine de BLE (78%) (GLUTEN), huile de tournesol, levain de BLE (GLUTEN), sel, son de BLE (GLUTEN), GLUTEN de BLE (GLUTEN), graines de pavot (0,65%), graines de chia (Salvia hispanica) (0,62%), quinoa rouge(0,56%), graines de lin brun (0,56%), levure, concentré de curcuma. Peut contenir : LAIT, MOUTARDE, SOJA, SESAME, LUPIN.
Croutons nature
Farine de _blé_ (_gluten_), huile de palme, levure, _lactose_ (_lait_), sel, protéines de _lait_ (_lait_).
FAQ
Which is healthier: Croutons de pains croustillants or Croutons nature?
Overall, Croutons de pains croustillants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons de pains croustillants has fewer calories: 428 kcal versus 496 kcal per 100 g.
Which has less sugar?
Croutons de pains croustillants has less sugar: 1.9 g versus 2 g per 100 g.