Croutons de pains croustillants vs Croutons
Overall, Croutons de pains croustillants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croutons de pains croustilla... | Croutons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 428 kcal | 435 kcal |
| Fat | 11.3 g | 14 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 1.9 g | 2.9 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 4.8 g | 3 g |
| Protein | 11.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons de pains croustillants has 19% less fat (11.3 g vs 14 g).
- Croutons de pains croustillants has 34% less sugar (1.9 g vs 2.9 g).
- Croutons de pains croustillants has 22% less salt (1.8 g vs 2.3 g).
- Croutons de pains croustillants has 38% more fiber (4.8 g vs 3 g).
- Croutons de pains croustillants has 91% more protein (11.3 g vs 1 g).
- Croutons is less processed (lower NOVA group).
Ingredients
Croutons de pains croustillants
Farine de BLE (78%) (GLUTEN), huile de tournesol, levain de BLE (GLUTEN), sel, son de BLE (GLUTEN), GLUTEN de BLE (GLUTEN), graines de pavot (0,65%), graines de chia (Salvia hispanica) (0,62%), quinoa rouge(0,56%), graines de lin brun (0,56%), levure, concentré de curcuma. Peut contenir : LAIT, MOUTARDE, SOJA, SESAME, LUPIN.
Croutons
Farine de froment (BLÉ), huile de tournesol, levure, sel, farine de froment (BLÉ) malté. Peut contenir des traces de GRAINES DE SÉSAME, LAIT, SOJA et MOUTARDE.
FAQ
Which is healthier: Croutons de pains croustillants or Croutons?
Overall, Croutons de pains croustillants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons de pains croustillants has fewer calories: 428 kcal versus 435 kcal per 100 g.
Which has less sugar?
Croutons de pains croustillants has less sugar: 1.9 g versus 2.9 g per 100 g.