Croutons nature vs Croûtons nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croutons nature | Croûtons nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 531 kcal |
| Fat | 30.3 g | 30 g |
| Saturated fat | 2.8 g | 2.6 g |
| Sugars | 2 g | 4.3 g |
| Salt | 2 g | 0.9 g |
| Fiber | — | 3.1 g |
| Protein | 8.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croutons nature has 53% less sugar (2 g vs 4.3 g).
- Croûtons nature has 53% less salt (0.9 g vs 2 g).
- Only Croutons nature lists: Milk.
Ingredients
Croutons nature
Farine de _blé_ (_gluten_), huile de palme, levure, _lactose_ (_lait_), sel, protéines de _lait_ (_lait_).
Croûtons nature
Farine de _blé_ 66%, huile de tournesol, _gluten_ de _blé_, farine de _blé_ malté, sel, levure. Peut contenir des traces de lait, fruits à coques, de graines de sésame et de soja.
FAQ
Which is healthier: Croutons nature or Croûtons nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croutons nature has fewer calories: 496 kcal versus 531 kcal per 100 g.
Which has less sugar?
Croutons nature has less sugar: 2 g versus 4.3 g per 100 g.