Croûtons nature vs Croûtons nature 2 x 90 g
Overall, Croûtons nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croûtons nature | Croûtons nature 2 x 90 g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 516 kcal |
| Fat | 30 g | 29.1 g |
| Saturated fat | 2.6 g | 13.8 g |
| Sugars | 4.3 g | 3.6 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 3.1 g | 3.9 g |
| Protein | 7.8 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons nature has 81% less saturated fat (2.6 g vs 13.8 g).
- Croûtons nature 2 x 90 g has 16% less sugar (3.6 g vs 4.3 g).
- Croûtons nature has 43% less salt (0.9 g vs 1.7 g).
- Croûtons nature 2 x 90 g has 21% more fiber (3.9 g vs 3.1 g).
- Croûtons nature has the better Nutri-Score.
Ingredients
Croûtons nature
Farine de _blé_ 66%, huile de tournesol, _gluten_ de _blé_, farine de _blé_ malté, sel, levure. Peut contenir des traces de lait, fruits à coques, de graines de sésame et de soja.
Croûtons nature 2 x 90 g
Farine de blé, huile de tournesol, sel, levure, gluten de blé.
FAQ
Which is healthier: Croûtons nature or Croûtons nature 2 x 90 g?
Overall, Croûtons nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons nature 2 x 90 g has fewer calories: 516 kcal versus 531 kcal per 100 g.
Which has less sugar?
Croûtons nature 2 x 90 g has less sugar: 3.6 g versus 4.3 g per 100 g.