Croûton Provençal aux céréales vs Croutons
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croûton Provençal aux céréal... | Croutons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 410 kcal | 435 kcal |
| Fat | 8 g | 14 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 4 g | 2.9 g |
| Salt | 1.7 g | 2.3 g |
| Fiber | 5.1 g | 3 g |
| Protein | 13 g | 1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûton Provençal aux céréales has 43% less fat (8 g vs 14 g).
- Croutons has 28% less sugar (2.9 g vs 4 g).
- Croûton Provençal aux céréales has 26% less salt (1.7 g vs 2.3 g).
- Croûton Provençal aux céréales has 41% more fiber (5.1 g vs 3 g).
- Croûton Provençal aux céréales has 92% more protein (13 g vs 1 g).
- Croutons is less processed (lower NOVA group).
- Only Croûton Provençal aux céréales lists: Sesame seeds, Soybeans.
Ingredients
Croûton Provençal aux céréales
Farine de froment (farine de blé, gluten),huile de colza, huile de palme, mélange de céréales , seigle, orge, mais, avoine, blé, riz, millet, extrait de malt d'orge, levure boulangère, sel, soja, lin, émulsifiant: lécithine de soja,
Croutons
Farine de froment (BLÉ), huile de tournesol, levure, sel, farine de froment (BLÉ) malté. Peut contenir des traces de GRAINES DE SÉSAME, LAIT, SOJA et MOUTARDE.
FAQ
Which is healthier: Croûton Provençal aux céréales or Croutons?
Overall, Croûton Provençal aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûton Provençal aux céréales has fewer calories: 410 kcal versus 435 kcal per 100 g.
Which has less sugar?
Croutons has less sugar: 2.9 g versus 4 g per 100 g.