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Croque-Monsieur à l'Emmental
Croque-Monsieur au jambon cuit choix et à l'emmental
Croque-Monsieur à l'Emmental by U provides 296 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 247 +20% |
| Total fat | 15 g | 11 +36% |
| Saturated fat | 6.7 g | 5.5 +21% |
| Carbohydrates | 28 g | 24.9 +12% |
| Total sugars | 2.8 g | 3.1 −11% |
| Added sugars | 6.3 g | 2 +209% |
| Dietary fiber | 2.4 g | 1.7 +43% |
| Protein | 11 g | 11.2 |
| Salt | 1.7 g | 1.6 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 50 % : farine de _blé_, eau, levure, dextrose, sel, _gluten de blé_, huile de colza, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Garniture 50 % : jambon cuit choix 16 %* (jambon de porc 13,7 %* (origine UE), eau, sel, sirop de glucose, arômes, acidifiant : citrates de sodium, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), matière grasse composée anhydre (huile de colza, _beurre_ concentré), _fromages_ (dont _œufs_), _emmental_ 7,8 %*, _beurre_, eau, protéines de _lait_, amidons transformés de maïs et de pomme de terre, _lactosérum_, sels de fonte : citrates de sodium, gélifiant : carraghénanes. *Pourcentages exprimés sur le produit fini.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France
- Barcode
- 3256221407518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque-Monsieur à l'Emmental?
Croque-Monsieur à l'Emmental contains 296 kcal per 100 g.
How much sugar is in Croque-Monsieur à l'Emmental?
Croque-Monsieur à l'Emmental has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque-Monsieur à l'Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque-Monsieur à l'Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque-Monsieur à l'Emmental contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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