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Croque-monsieur
Pain de mie garni de béchamel, de jambon et d'emmental
Croque-monsieur by Nos recettes traiteur provides 168 kcal per 100 g, with 2.9 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 720 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 247 −32% |
| Total fat | 6.7 g | 11 −39% |
| Saturated fat | 4.6 g | 5.5 −17% |
| Carbohydrates | 18.6 g | 24.9 −25% |
| Total sugars | 2.9 g | 3.1 −8% |
| Added sugars | 0 g | 2 −100% |
| Protein | 8.4 g | 11.2 −25% |
| Salt | 1.3 g | 1.6 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 74,4 % : béchamel 47,7 % (eau, farine de _blé_, beurre (dont _lait_), lactose (dont _lait_) et protéines de _lait_, emmental (dont _lait_), crème (dont _lait_), sel, épice, extraits naturels d'épices), jambon cuit standard 16,7 % (jambon de porc (origine UE), eau, sel, sirop de glucose, stabilisants : E451, E450, dextrose, arômes, gélifiant : E407, antioxydant : E316, conservateur : E250), emmental (dont _lait_) 10 %. Pain de mie 25,6 % : farine de _blé_, eau, levure, huile de colza, _gluten de blé_, sucre, dextrose, sel, conservateur : E282, farine de fève, agent de traitement de la farine : E300.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 720 g
- Labels & certifications
- Distributor labelsSelection intermarche
- Sold in
- France
- Barcode
- 3250392227876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque-monsieur?
Croque-monsieur contains 168 kcal per 100 g.
How much sugar is in Croque-monsieur?
Croque-monsieur has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque-monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque-monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque-monsieur contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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