Croquants à l'huile d'olive 3 graines

by La vie claire 200 g in Flatbreads Barcode 3266191060569
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Croquants à l'huile d'olive 3 graines by La vie claire provides 440 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds, avoine.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 294 +50%
Total fat 17 g 7.1 +140%
Saturated fat 2.5 g 1.8 +42%
Carbohydrates 48 g 48.3
Total sugars 1.3 g 2.9 −55%
Added sugars 0 g 0.6 −100%
Dietary fiber 14 g 4.8 +189%
Protein 17 g 8.6 +98%
Salt 1.8 g 1.3 +41%

Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 4%
Sugars lower 25%
Salt higher 18%
Saturated fat higher 23%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ complet*, graines de tournesol* 9,9%, graines de _sésame_* 8,9%, graines de lin brun* 7%, huile d'olive vierge extra* 3,8%, flocons d'_avoine_*, sel de mer 1,8%, farine de _blé_*, malt d'_orge_*, levure, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_*. *Ingrédients agricoles issus de l'Agriculture Biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsAvoine
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01NL-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191060569

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croquants à l'huile d'olive 3 graines?

Croquants à l'huile d'olive 3 graines contains 440 kcal per 100 g.

How much sugar is in Croquants à l'huile d'olive 3 graines?

Croquants à l'huile d'olive 3 graines has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquants à l'huile d'olive 3 graines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquants à l'huile d'olive 3 graines vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Croquants à l'huile d'olive 3 graines contain?

According to the label data it contains: Gluten, Sesame seeds, Avoine. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croquants à l'huile d'olive 3 graines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →

More from La vie claire

View all →