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Croissants au jambon
Croissants au jambon by Migros provides 278 kcal per 100 g, with 2.6 g of sugars and 9.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry appetizers category and comes in a 36pcs pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 117 kcal | 297 −6% | |
| Total fat | 16 g | 6.7 g | 9% | 17.8 −10% |
| Saturated fat | 8 g | 3.4 g | 17% | 9.2 −13% |
| Carbohydrates | 24 g | 10.1 g | 4% | 26.4 −9% |
| Total sugars | 2.6 g | 1.1 g | 2.6 | |
| Added sugars | 1.7 g | 0.7 g | 1% | 0.4 +297% |
| Dietary fiber | 1 g | 0.4 g | 1% | 1.7 −40% |
| Protein | 9.1 g | 3.8 g | 8% | 6.8 +34% |
| Salt | 1.2 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Puff pastry appetizers products on Foodmetria.
Compared with other puff pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, jambon 26% (viande de porc [Suisse], eau, sel nitrité pour saumure [sel de cuisine, conservateur: E 250], stabilisants: E 450, E 451, glucose, sucre, antioxydants: E 301 et extraits de romarin, arômes naturels), eau, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide cirtrique), huile de tournesol, amidon de blé, amidon de pommes de terre modifié, protéine de blé, sel de cuisine iodé, moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre, curcuma, épaississant: E 415, épices), lait écrémé en poudre, protéines végétales (petits pois, pommes de terre), condiments en poudre (avec levure, ail), lactose, épices, antioxydant: extraits de romarin, farine de malt d'orge, glucose, maltodextrine, amidon de maïs cireux. Peut contenir oeufs, sésame, fruits à coque.
- Allergens
- GlutenMilkMustard
- May contain traces
- EggsNutsSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36pcs
- Serving size
- 42 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany, Switzerland
- Barcode
- 7616700011371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissants au jambon?
Croissants au jambon contains 278 kcal per 100 g and about 117 kcal per serving (42 g).
How much sugar is in Croissants au jambon?
Croissants au jambon has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croissants au jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croissants au jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croissants au jambon contain?
According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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