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12 Empanadas
4 empanadas au poulet, 4 empanadas fromage oignon, 4 empanadas au bœuf, Surgelés
12 Empanadas by Cuisine evasion provides 279 kcal per 100 g, with 2.1 g of sugars and 7.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry appetizers category and comes in a 360 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 297 −6% |
| Total fat | 12.3 g | 17.8 −31% |
| Saturated fat | 2.3 g | 9.2 −75% |
| Carbohydrates | 33.2 g | 26.4 +26% |
| Total sugars | 2.1 g | 2.6 −18% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.8 g | 1.7 +67% |
| Protein | 7.7 g | 6.8 +13% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Puff pastry appetizers products on Foodmetria.
Compared with other puff pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (_gluten_), eau, oignon préfrit à l'huile de tournesol 7,7 %, huile de tournesol, tomate concassée 5,8 % (tomate, jus de tomate), viande de poulet 5,2 %, oignon 4 %, emmental français (_lait_) 2,8 %, viande bovine* (France) 2,8 %, mozzarella (contient _lait_) 2,8 %, poivron rouge 2,8 %, farine de maïs, raisin sec 1,2 % (raisin, huile de coton), jaune d'_œuf_ en poudre, crème fraîche (_lait_), sel, paprika, olive verte 0,4 % (olive verte, sel), ail, huile d'olive vierge extra, graine de pavot, ciboulette, poudre à lever (carbonates de sodium, diphosphates), fibre de pousse de bambou, cumin, persil, curcuma, coriandre, piment, poivre, amidon de blé (_gluten_). *Issus d'animaux nés, élevés et abattus en France.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g e
- Labels & certifications
- Made in FranceInfo Tri Point Vert
- Sold in
- France
- Barcode
- 3270160866021
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Empanadas?
12 Empanadas contains 279 kcal per 100 g.
How much sugar is in 12 Empanadas?
12 Empanadas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 12 Empanadas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 Empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 Empanadas contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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