Top 10 · Updated October 2026

Lowest-Calorie Puff Pastry Appetizers

The 10 lightest puff pastry appetizers products on this list range from 224 to 253 kcal per 100 g. The puff pastry appetizers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 122 puff pastry appetizers with complete data.

1

Bladerdeeghapjes / Feuilletés apéritifs

Delicieux · 336 g

d 224 kcal 1.5 g sugar 6.9 g protein 10.6 g fat
2

Mini-paniers à la truffe d’été

Labeyrie

d NOVA 4 225 kcal 3.8 g sugar 4.7 g protein 14 g fat

Also: Palm oil free
3

20 Mini Paniers Savoureux

Labeyrie · 280 g

c NOVA 4 234 kcal 2.8 g sugar 5.6 g protein 12 g fat

Also: Palm oil free
4

Apéritif aux légumes du soleil

Escal · 360 g (12 pièces de 30 g)

c NOVA 4 234 kcal 4.9 g sugar 9.6 g protein 8.9 g fat

Also: Vegetarian
5

20 mini paniers apéritifs

Cactus

d 234 kcal 2.2 g sugar 6.6 g protein 12 g fat
6

20 mini paniers aperitifs

Deluxe · 280 g

c NOVA 4 235 kcal 2.7 g sugar 5.7 g protein 13 g fat

Also: Palm oil free
7

Mini-paniers x 20

Marque Repère · 280 g

d NOVA 4 238 kcal 2.3 g sugar 5.7 g protein 13 g fat

Also: Palm oil free
8

20 mini paniers apéritifs

Carrefour · 280 g

d NOVA 4 251 kcal 4.2 g sugar 6.1 g protein 12 g fat

Also: Palm oil free
9

Mini feuilletés

d 252 kcal 3.3 g sugar 5.7 g protein 14 g fat
10

Coffret petits fours Sélection Traiteur

Blini · 415 g (36 pièces)

d NOVA 4 253 kcal 2.6 g sugar 5.3 g protein 15 g fat

How we built this list

We ranked all published puff pastry appetizers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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