Croissants

by PorSi 400 g in Croissants Barcode 5604260266630
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Croissants by PorSi provides 382 kcal per 100 g, with 15 g of sugars and 1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 400 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
11 g · High
Sugars
15 g · Moderate
Salt
13 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 111 kcal 406 −6%
Total fat 15 g 4.4 g 6% 21.5 −30%
Saturated fat 11 g 3.2 g 16% 10.8
Carbohydrates 53 g 15.4 g 6% 44.9 +18%
Total sugars 15 g 4.4 g 13.6 +10%
Added sugars 15 g 4.4 g 9% 7 +114%
Dietary fiber 3.6 g 1.1 g 4% 2.8 +30%
Protein 1 g 0.3 g 1% 7.2 −86%
Salt 13 g 3.8 g 1 +1250%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Croissants products on Foodmetria.

Compared with other croissants

Calories lower 28%
Sugars higher 44%
Salt higher 1%
Saturated fat lower 47%
Protein top 98%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de TRIGO, gordura de palma, açúcar, dextrose, OVO, SORO DE LEITE em pó, óleos vegetais (girassol, soja) em proporções variáveis, levedura, sal, emulsionantes: E-471 e E-472e, estabilizadores: E-466 e E-412, conservantes: E-282 e E-202, proteínas do LEITE, aromas, GLÚTEN de TRIGO e corante: carotenos.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
29 g
Sold in
Spain
Barcode
5604260266630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissants?

Croissants contains 382 kcal per 100 g and about 111 kcal per serving (29 g).

How much sugar is in Croissants?

Croissants has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croissants healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissants vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissants contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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